4 Small Steps You Can Take Toward Heart Health #FromTheHeart

This is a sponsored post written by me on behalf of The Heart Truth®. All opinions are 100% mine.

The Heart Truth program’s goal is to raise awareness about heart disease and its risk factors among women, and educate and motivate them to take action to prevent the disease and control their own personal risk.

step-toward-heart-health

Did you know that heart disease is the #1 Killer of women?  Did you know that of all of the women who died in 2013 that one in four of those deaths that occurred in the United States is a result of heart disease?  

Read more4 Small Steps You Can Take Toward Heart Health #FromTheHeart

Thank you for visiting my site. My name is Stacey Taylor aka “The SistahChick” I am the Head Sistah-In-Charge here at TheSistahCafe.com.   I am an Atlanta based Professional Blogger who spends my time enjoying the beauty of everyday life and sharing that here on my blog.

Container Gardening! Tips & Benefits

Grow Your Own Food

I was admittedly behind in getting my container garden going this year.  Lucky for me I live in Georgia which is considered Zone 7.  Here you can plant pretty much from April – August.  That being said My summer flourished with veggies and I am preparing now for my winter crop of various lettuces. Container … Read moreContainer Gardening! Tips & Benefits