Not a Diet. 3 Steps To a Simple LIFESTYLE Change

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I’ve never been good with diets and believe me I’ve tried my fair share of them.  At 5’1″ weight has always been an issue for me in my adult life.  I was very active when I was younger.  I was an athlete so I never really dealt with weight issues until after I slowed down … Read moreNot a Diet. 3 Steps To a Simple LIFESTYLE Change