Aging

A Better You: Interview with Ms. Ernestine Shepherd 83 y/o Bodybuilder

ernestine-shepherd

I had the pleasure of hanging out with a living icon!  Let me just say that this is the coolest chick that I have ever kicked it with and I would hang out with her anytime.  Her name is Ms. Ernestine Shepherd.  At 83 years old she is known for being the World’s Oldest Female … Read moreA Better You: Interview with Ms. Ernestine Shepherd 83 y/o Bodybuilder

Aging is Beautiful! Why I Embrace My Gray #NaturalHair

The SistahChicks FroHawk

For many years I used permanent color on my hair, 15 years to be exact.  The color that I always chose was honey blonde.  Of course, on my black hair that translated to a sort of reddish, blondish brown color.  Once I went natural, my curly colored ends and dark roots created a stunning contrast … Read moreAging is Beautiful! Why I Embrace My Gray #NaturalHair